冬瓜扣素火腿
<img alt="" width="496" height="319" src="http://www.chinavegan.com/userfiles/2011-03-27/20110327_1100362941.jpg" /></p><strong>材料</strong>：冬瓜 素火腿</p>
<img alt="" style="width: 380px; height: 276px" src="/userfiles/2011-03-27/20110327_1105479694.jpg" /></p>
<strong>做法：</strong></p>
1、将冬瓜切成夹片层，夹上素火腿片，蘸上面煳放在油锅里炸。</p>
2、用保鲜膜将扣碗垫好，然后将炸好的冬瓜片摆在扣碗中。</p>
<strong> 调酱汁：</strong></p>
锅里放少许油，加一点点老抽酱油、水、糖1茶匙、盐1/4匙、蘑菇粉1/4匙调好成汁，倒入扣碗中，再将碗外的保鲜膜折过来盖好，放入蒸锅内蒸30分钟后拿出，扣入盘中。再调以上汁勾欠淋上即可。</p>
<div style="line-height: 18pt; background: #fafafa"><span style="letter-spacing: 0.4pt; color: black"></span><strong><span style="letter-spacing: 0.4pt; color: black"> 冬瓜食疗作用：</span></strong></div>
<div style="line-height: 18pt; background: #fafafa"><span style="letter-spacing: 0.4pt; color: black"> 冬瓜味甘、淡、性凉，</span><span style="letter-spacing: 0.4pt; color: black">具有润肺生津，化痰止渴，利尿消肿，清热祛暑，解毒排脓的功效；</span><span style="letter-spacing: 0.4pt; color: black"> </span></div>
<font class="red"></font></p> 顶一下 看似不错哦
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