菊花海鲜锅
<p><img style="width: 269px; height: 204px" alt="" src="./attachments/Image/20104200153550277801.jpg" /></p><div></div>
<div><strong>材料:</strong>干菊花40公克,鲜菊花适量,豆腐1合,白萝卜,青江菜,芦笋,冬笋,冬粉丝适量</div>
<div><strong>作法:</strong></div>
<div><span>1、</span>干菊花用沸水泡出菊花茶300毫升,去渣。</div>
<div><span>2、<span> </span></span>鲜菊花摘取花瓣洗净,放小盘上。</div>
<div><span>3、<span> </span></span>豆腐切丁,冬笋切片,香菇去蒂,芦笋切段,粉丝泡水备用,白萝卜去皮切丁,沸水滚过去味,青江菜洗净。</div>
<div><span>4、<span> </span></span>菊花茶和高汤煮沸后,加点盐调味,置于电磁炉,将上述材料视个人口味放入锅内,煮食即可。</div>
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<div><strong>小贴士</strong>:菊花,性微寒,味甘苦,可疏风清热,平肝明目,缓解头痛及眼睛干涩的症状。</div>
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<div></div> 令儿女们养成一种勤勉的习惯,胜于留给他们一大笔的财产!
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